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Like many molecules in the body, we need a balance of histamine. When balanced, this can help control your pain, appetite, mood, memory, blood pressure, motivation, sleep/wake cycle, and much more. Sign up now and take a guided journey that includes healthy activities for your mind and body. The guide includes:

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Author Bio

Dr. John Gannage holds an active medical license in good standing with the College of Physicians and Surgeons of Ontario (CPSO) and the College of Physicians and Surgeons of British Columbia (CPSBC). He is considered an expert in the field of Complementary and Alternative Medicine (CAM), and is regularly requested to offer his opinion regarding the current standard of care and best practices within his professional domain.

Dr. Gannage founded and is currently the Medical Director of Markham Integrative Medicine, where he has been emphasizing prevention and treatment of chronic disease through nutrition, detoxification, immune system modulation and reduction of oxidative stress since 1998. Dr. Gannage has more than 25 years of experience in the field of Functional Medicine.


Finally, a medical doctor who understands histamine intolerance. Honestly before Dr. Gannage I had to piece everything together for myself on the internet because none of the doctors or naturopaths I saw really knew about this. I had insomnia, itchy skin all the time, headaches, pain, and more no matter what I did. I thought it was a histamine issue when I saw his website. But he helped me untangle what everyone else tried to diagnose as other things. He's so clear and SO thorough which you really need when you have chronic illness that nobody else has helped and you've done all the tests and seen all the specialists lol! The value you get for what you pay is unbeatable in my opinion because I'm getting my life back. THANK YOU Dr. Gannage!!

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